Roads and Trails are my temples,
the beads of sweat are my prayers,
the aches and pains are my confessions.
Tuesday, September 28, 2010
Let's get back on the horse and train.
Mon: 8 miles/56:01. Two miles easy then 4 in 18 minutes then two easy. Felt good, hard but good. No pain is a good sign. I think the ankle is going to be good in no time. Tues: Off Wed: Thur: Fri: Sat: Sun: total: Yearly: