Tuesday, May 29, 2012

week 5/28-6/3

Mon: 8m easy
Tues: 10m felt hard
Wed: 9m am, 3m race in Bratt. pm. 17:19, felt harder though.
Thur: 0
Fri: 9m am, Relay for life from 5:00 pm until 4:00 am. I did alot of walking, not as much as Angella whom walked 17 miles. The story of the night was my 6 year old Jace whom decided to run walk, mostly run over 10 miles. He was plenty active and running from 5:00pm till 1:00am, who knows how many miles he put on, then he decided at 1:00 to start recording his laps. From 1:00 to 3:00 he ran walked the 40 laps on the track. He was pretty beat at that point and the rest of us were ready for bed along time ago. Finally I convinced him to got home with me. Angella came home a couple hours later. Jace never got up till 1:30 in the after noon. Then wanted to run some more. I made him take a day off. Its pretty sad that my 6 year old ran more miles this weekend than I did.

Friday, May 11, 2012

A need to get some consistency

I am still running, for any one whom may be wondering. Although, not as consistent as I would like. I am not in great racing shape, hoping to get there for the fall. I have been running thirty to forty most weeks back and forth to work. I have been slowly picking up the mileage as of the last few weeks with some plans to get back to it this summer. I was in, probably the best shape ever just before christmas and believe it should come back fairly quickly. I would love to get some racing in but just don't know when that will happen. I am looking forward to getting some track work started in a couple of week though, I always love running with the group and am looking foward to getting back to it . My goals for 2012, be able to set pr's at every distance, although probably not until late summer or fall. Big goal is to run a fast marathon, sub 2:50, maybe 2:45. Putting that in writing sounds pretty ambitious, but I think it is obtainable. We'll see. In the mean time I have to go, gotta run!