Tuesday, March 30, 2010

Week 4

Mon: 4 miles easy on treadmill
Tues: 10 at moderate pace
Wed: 4 easy on treadmill
Thur: off
Fri: off
Sat: 7.5 very hilly, tough run but felt good
Sun: off
Week Total: 25.5, Its a bit frustrating trying to find the time. I feel really good, but tired. Long weeks at work and not enough sleep are catching up with me. My legs feel great and feel strong, I just need to build my mileage up to get some endurance.

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