Monday: Summer Sizzler with Fila. 2.5, 16:27, felt aweful, but fun
Tuesday: 8 no watch
Wednesday: Off
Thursday: Off
Friday: off
Saturday: Moxie day 5k in Lisbon Me. Very tough, HILLS, HILLS, HILLS. 18:31. Very Pleased with my time. Won my division with 480 people in the race. total 6 miles
Sunday: Off, hungover.
Total Week: 16.5, didn't build any fitness this week.
Total Consecutive: 48.5
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions.
No comments:
Post a Comment