Tuesday, November 8, 2011

Week of 11/7 - 11/13

Mon: 7m total, 5m at lunch, 2m after work.
Tues: 18m total, 9m home to work, 1:01:47, 9m work to home, 1:0:2:15
Wed: 9m home to work, 1:04:03, legs felt heavy and lethargic.
Thur: 0
Fri: 0
Sat: 9m home to work, 57:13, legs felt springy today.
Sun: 0

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